Mosaic Weinberg

#32 Diseases Caused by Sitting

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Date:
Jul 29, 2019
Length:
2 min 57 sec
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0
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5
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Venue: Jump Into Shape Jump Into Shape

Description

Join Russell Moskowitz, founder of Jump Into Shape, as he reviews Michael Kaufman’s book "Am I My Body's Keeper - Torah, Science, Diet and Fitness - For Life". In this twice weekly 3- to 5-minute podcast, you will learn the importance of caring for your body from chazal and scientific studies, how to make lasting changes in your lifestyle, and how to overcome challenges that often stop us from living a healthier lifestyle. This podcast is sponsored by Jump Into Shape (www.jumpintoshape.fun), a men's fitness program designed to build a healthier guf for our neshama.

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Anonymous: 

Learning on the Marcos and Adina Katz YUTorah site is sponsored today by Miriam and Alan Goldberg and family to mark the yahrzeit of Samuel Goldberg, R’ Shmuel Meir ben R’ Eliyahu Ha Cohen Z”L