Mindful Monday 9: Shiviti and Candle Meditation

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Date:
December 18 2019
Length:
31min 27s
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Collections: R' Boshnack Mindful Monday

Description

Based on Living in the Presence by Dr Ben Epstein, we discuss radical acceptance/histaviut. We also do a mindful candle exercise in preparation for Chanuka

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    Anonymous: 

    Learning on the Marcos and Adina Katz YUTorah site is sponsored today by Judy & Mark Frankel & family l'ilui nishmos מרדכי בן הרב משה יהודה ע"ה and משה יהודה ז"ל בן מאיר אליהו ויהודית