Three Weeks Live Classes Wide

#45 What type of Exercise Program us right for you?

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Sep 11, 2019
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Join Russell Moskowitz, founder of Jump Into Shape, as he reviews Michael Kaufman’s book "Am I My Body's Keeper - Torah, Science, Diet and Fitness - For Life". In this twice weekly 3- to 5-minute podcast, you will learn the importance of caring for your body from chazal and scientific studies, how to make lasting changes in your lifestyle, and how to overcome challenges that often stop us from living a healthier lifestyle. This podcast is sponsored by Jump Into Shape (www.jumpintoshape.fun), a men's fitness program designed to build a healthier guf for our neshama.

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Learning on the Marcos and Adina Katz YUTorah site is sponsored today by Jonathan and Temima Rosenblum and Family to wish a Happy Birthday to Abba