Mindful monday #2: Living in the Presence

Speaker:
Ask speaker
Date:
September 16 2019
Length:
42min 1s
Downloads:
1
Views:
29
Comments:
0

Collections: R' Boshnack Mindful Monday

Description

Rabbi Boshnack conducts a workshop on mindfulness and Torah thought based on Living in The Presence by Dr Benjamin Epstein PHD. Includes tactile grounding, full body relaxation, "feeling OK"

    More from this:
    Comments
    0 comments     Leave a Comment
    Title:
    Comment:
    Anonymous: 

    Learning on the Marcos and Adina Katz YUTorah site is sponsored today by Francine Lashinsky and Dr. Alexander & Meryl Weingarten in memory of Rose Lashinsky, Raizel bat Zimel, z"l on the occasion of her yahrzeit on Nissan 14, and in honor of their children, Mark, Michael, Julie, Marnie and Michelle, and in honor of Agam bat Meirav Berger and all of the other hostages and all of the chayalim and by the Goldberg and Mernick Families in loving memory of the yahrzeit of Illean K. Goldberg, Chaya Miriam bas Chanoch