Mosaic Neuberger

#34/ Modern Technology and Physical Inactivity

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Jul 22, 2019
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Venue: Jump Into Shape Jump Into Shape

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Join Russell Moskowitz, founder of Jump Into Shape, as he reviews Michael Kaufman’s book "Am I My Body's Keeper - Torah, Science, Diet and Fitness - For Life". In this twice weekly 3- to 5-minute podcast, you will learn the importance of caring for your body from chazal and scientific studies, how to make lasting changes in your lifestyle, and how to overcome challenges that often stop us from living a healthier lifestyle. This podcast is sponsored by Jump Into Shape (www.jumpintoshape.fun), a men's fitness program designed to build a healthier guf for our neshama.

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Learning on the Marcos and Adina Katz YUTorah site is sponsored today by Miriam and Alan Goldberg and family to mark the yahrzeit of Samuel Goldberg, R’ Shmuel Meir ben R’ Eliyahu Ha Cohen Z”L and in memory of all the health care workers who have lost their lives during the corona virus outbreak and byAmos and Miryam Alter in memory of Mindl bat Yekutiel Zalman HaKohen