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#34/ Modern Technology and Physical Inactivity

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Jul 22, 2019
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Venue: Jump Into Shape Jump Into Shape

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Join Russell Moskowitz, founder of Jump Into Shape, as he reviews Michael Kaufman’s book "Am I My Body's Keeper - Torah, Science, Diet and Fitness - For Life". In this twice weekly 3- to 5-minute podcast, you will learn the importance of caring for your body from chazal and scientific studies, how to make lasting changes in your lifestyle, and how to overcome challenges that often stop us from living a healthier lifestyle. This podcast is sponsored by Jump Into Shape (www.jumpintoshape.fun), a men's fitness program designed to build a healthier guf for our neshama.

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Learning on the Marcos and Adina Katz YUTorah site is sponsored today by Barry and Marcia Wagner Levinson in honor of Eliron & Devorah Levinson and their children, Chava Bracha, Moshe Chaim, Golda Chana & Dovid Yisroel; and Aviyam & Rina Levinson and their children, Nesanel Eliyahu, Chana Malka & Shmuel Dovid