System 1 or System 2? The Psychology of Human Change
- Rabbi Mordechai Torczyner
- Aug 29, 2018
- 1 hr 4 min 14 sec
References: Berachot: 5a, Succah: 52a, Succah: 52b
On teshuvah: Two different types of transgression - Temptation and Automation - and methods for coping with both, based on modern psychology. Emphasis on CBT, as well as the work of Professors Daniel Kahnemann and Amos Tversky on cognitive bias. Geared toward an audience including people without strong background in Torah text study.