Mindful Monday 9: Shiviti and Candle Meditation

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Date:
December 18 2019
Length:
31min 27s
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Collections: R' Boshnack Mindful Monday

Description

Based on Living in the Presence by Dr Ben Epstein, we discuss radical acceptance/histaviut. We also do a mindful candle exercise in preparation for Chanuka

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    Learning on the Marcos and Adina Katz YUTorah site is sponsored today by the Goldberg and Mernick Families in loving memory of the yahrzeit of Illean K. Goldberg, Chaya Miriam bas Chanoch and by Shimon and Dena Kerner l'zecher nishmas Shlomo Dovid ben Yaakov haKohen Kerner whose yahrtzeit is Shevii shel Pesach