#30 Are you a Chairoholic?

Speaker:
Date:
July 18 2019
Length:
3min 15s
Downloads:
2
Views:
183
Comments:
0

Venue: Jump Into Shape Jump Into Shape

Halacha:
Science & Medicine 
Machshava:
General,  Science & Medicine 

Collections: Russell Moskowitz Jump Into Shape

Description

Join Russell Moskowitz, founder of Jump Into Shape, as he reviews Michael Kaufman’s book "Am I My Body's Keeper - Torah, Science, Diet and Fitness - For Life". In this twice weekly 3- to 5-minute podcast, you will learn the importance of caring for your body from chazal and scientific studies, how to make lasting changes in your lifestyle, and how to overcome challenges that often stop us from living a healthier lifestyle. This podcast is sponsored by Jump Into Shape (www.jumpintoshape.fun), a men's fitness program designed to build a healthier guf for our neshama.

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    Anonymous: 

    Learning on the Marcos and Adina Katz YUTorah site is sponsored today by Miriam & Alan Goldberg and Ruth Peyser Kestenbaum to mark the thirteenth yahrtzeit of their father, Irwin Peyser, Harav Yisroel Chaim ben R’ Dovid V’ Fraidah Raizel Peyser and by Gerald & Eleanor Frenkel and Henry & Joan Silberman to mark the yahrtzeit of Sheva bas Shmuel Roer and by the Weinberg and Klepfish families l'ilui nishmas Refael Zev Avraham ben Harav Moshe