System 1 or System 2? The Psychology of Human Change

Speaker:
Date:
August 29 2018
Length:
1h 4min 14s
Downloads:
100
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623
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Venue: YU Torah MiTzion Beit Midrash Zichron Dov YU Torah MiTzion Beit Midrash Zichron Dov

Machshava:
Elul,  Teshuva 

References: Berachot: 5a ,  Succah: 52a ,  Succah: 52b  

Description

On teshuvah: Two different types of transgression - Temptation and Automation - and methods for coping with both, based on modern psychology. Emphasis on CBT, as well as the work of Professors Daniel Kahnemann and Amos Tversky on cognitive bias. Geared toward an audience including people without strong background in Torah text study.

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    Learning on the Marcos and Adina Katz YUTorah site is sponsored today by the Goldberg and Mernick Families in loving memory of the yahrzeit of Illean K. Goldberg, Chaya Miriam bas Chanoch