Machshava:

Chassidut 

Collections: Rabbi Weinberger: Menuchas Hanefesh

Description

Practical applications of the middah (quality) of Menuchas Hanefesh (peace of mind). R' Nachman explains that if we judge our self constantly, we will ultimately become a calm person. We can have confidence in the life we are living and not have the anxiety of wondering what everyone else thinks about us. If we have true yiras Hashem (fear of Hashem) we will be able to maintain inner tranquility.