Venue: Congregation Ohr Torah (Edison, NJ) Congregation Ohr Torah (Edison, NJ)

Halacha:

Rosh Hashana,  Teshuvah,  Yom Kippur 

Machshava:

Elul,  Teshuva 

Description

Charatah, regret, is a critical component of Teshuvah. But regret can be uncomfortable and, if not approached properly, can lead to sadness and heaviness. How can we experience sincere regret in a way that builds us and propels us forward, rather than weighs us down?