Halacha:

Three Weeks 

Machshava:

Bein Adam L'Chaveiro,  Beit HaMikdash,  Business Ethics,  Ethics,  Mussar,  Teshuva 

Holidays:

Nine Days,  Tisha Bav 

Nach:

Eichah 

Description

A pre-kinnos shmooze based upon the teachings of R' Elimelech Biederman shlit"a of Lelov, followed by singing and the reading of Eicha. Eicha begins at 11:15 into the recording.